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You are here: Home / Archives for Wednesday Wanderings

August 4, 2021 by Sherri Woods Leave a Comment

Caught up in the rapture of love

Welcome to Wednesday Wanderings with Dr. Sherri–a time we set aside to wander in the Presence of Jesus and ponder His truths. When you are ready, prepare your mind, body, and soul to have a transformational encounter with Jesus.

PREPARATION: In our last Wandering with Dr. Sherri, we examined  God-given Intellect. This week we will examine Caught up in the rapture of love.  When you are ready, you may begin the dialogue with Jesus and state: “Jesus, I invite you to help me to leisurely wander into your Presence. Prepare my heart to receive, and illuminate my spiritual senses to encounter you.”

 PROMISE: Psalm 37:4  Amplified Bible

Delight yourself in the Lord,
And He will give you the desires and petitions of your heart.

The world’s “shoulds” will lead to destruction. God’s “shoulds” will lead to destiny. In Psalm 37:4, God issues a commanding truth. I hear God saying, “Delight yourself in Me, and I’ll meet your surrendered heart’s desires.” We find delight by surrendering to what God has planned for us. When we submit to satisfying the longings met only in God, we will find delight. When we delight in God’s eternal plan, our desires shift and we are fulfilled in Him. It is a formula. Perfect submission = Perfect delight.

PSALM: Blessed Assurance 1873
Fanny Crosby (1820-1915) 

Perfect submission, perfect delight,
Visions of rapture now burst on my sight;
Angels descending, bring from above
Echoes of mercy, whispers of love.

Fanny Crosby was blinded at six weeks old by a Physician’s error. Yet, she could see visions of the rapture of God’s love. Her eyes manifested what her ears could hear. She experienced the fruition of God’s love in her life as she became known within the Methodist Church for her hymns. The sound of perfect submission and perfect delight reflected in her hymns came from her attunement to the blessed assurance that Jesus was for her. The assurance rang out through the echoes of God’s mercy and the whispers of His love.

PARABLE:  

When was the last time you held a newborn? Smelled the freshness of their skin. Looked into their innocent eyes and declared “You are perfect!” Even newborns, who are the closest to perfection are still not perfect. Perfection is something we cannot accomplish. Jesus already did the work. We only need to surrender to our perfect God. The striving for perfection is a trap that entangles us in the web of Who we should be, What we should be, and How we should be. Perfection “shoulds” on us. It cripples our ability and desire to delight in the progress of God’s purposed plan. Perfect submission is a process we can endure in Jesus.

When we apply the formula of perfect submission = perfect delight, our vision changes and we see visions of the rapture of God’s love. As we are caught up in the rapture -the intense pleasure and joy- of God’s heart, our heart begins to beat for God. Our fulfillment, our peace, our contentment are found in God. We seek to be with Him and when we are, we hear the echoes of His mercy and the whispers of His love. 

In 1986, Anita Baker released the song “Caught up in the Rapture.” The lyrics say “I’m caught up in the rapture of love.” She sings of believing in a love, a sweet love that calls out her name. She is captured in a love affair and sings of her lover being constantly on her mind and wanting to be in his arms. I understand this love.  To be caught up in the rapture of love means to be seized, snatched, lifted up in love. I yearn to be caught up in the rapture of Jesus’ love and long to be in His arms. When we surrender and find delight in God, we are raptured in His love. We are seized by His continuous mercy. Like, a newborn, we are lifted up to His chest to snuggle as He whispers His words of perfect love for imperfect us. This is the PERFECT place to be.

When is the last time you submitted to God? When was the last time you felt His delight? When was the last time you were caught up in the rapture of God’s love?

Soul care training exercise:  Take a moment and turn your attention to seeking the loving Presence of God. Ponder the question: How can you experience the rapture of God’s love? 

  • Reflect and let the Holy Spirit reveal to you how God wants to statch you up in His love.
    • Notice without judgment and with a curious awareness of what comes to your mind. Invite God into your sanctified imagination. Ask Him to bring to your attention how you can experience His presence? Surrender? Find delight in Him?
  • Next scan your mind and notice what the Holy Spirit is sharing that you need to know, hear, or do to hear His whispers of love. Expand your thoughts, it may be something you never experienced in this way before.
  • Finally, Focus on your breath. As you breathe in remember that the Holy Spirt, the Breath of Life, is breathing within you the fresh, pure, perfect love of God.

PRAYER: Holy Spirit, blow upon me fresh, pure and perfect love. Catch me, snatch me, seize me with your love. Let me be caught up in the rapture of the sacrificial love of Jesus. In Jesus name, I pray. Amen. 

PRAISE: Now that you have emptied your mind of the clutter and wandered with Jesus, take a closing moment to experience the rapture of His love. Then take the mindfulness of God’s intellect activated within you in these last few minutes of wandering into the next ones and beyond.

Until next time, be Resonant.

The post Caught up in the rapture of love appeared first on Resonant 7.

BONUS REFLECTION: Take five minutes to listen to the Caught up in the rapture guided meditation.

https://resonant7.com/wp-content/uploads/2021/08/raptureoflove-1.m4a
Image attributions:  Text art app with words added

Filed Under: Wednesday Wanderings

July 7, 2021 by Sherri Woods Leave a Comment

God-given Intellect

Welcome to Wednesday Wanderings with Dr. Sherri–a time we set aside to wander in the Presence of Jesus and ponder His truths. When you are ready, prepare your mind, body, and soul to have a transformational encounter with Jesus.

PREPARATION: In our last Wandering with Dr. Sherri, we examined  Love in Motion. This week we will examine God-given Intellect.  When you are ready, you may begin the dialogue with Jesus and state: “Jesus, I invite you to help me to leisurely wander into your Presence. Prepare my heart to receive, and illuminate my spiritual senses to encounter you.”

 PROMISE: Phillipians 4:8  Amplified Bible

8 Finally, [a]believers, whatever is true, whatever is honorable and worthy of respect, whatever is right and confirmed by God’s word, whatever is pure and wholesome, whatever is lovely and brings peace, whatever is admirable and of good repute; if there is any excellence, if there is anything worthy of praise, think continually on these things [center your mind on them, and implant them in your heart].

PSALM: Take my Life Frances Havergal (1836-1879) 

Take my silver and my gold
Not a mite would I withhold
Take my intellectual and use
Ev’ry pow’r as Thou shalt choose

Frances Havergal considered all her gifts and talents as loans from God. She used them in service to God. She even offered her intellect to God.

PARABLE:  My sanctified imagination is a see-ers gift. My thoughts paint vivid images. I’ve learned that when I invite God into my thoughts that it expands my rationality and capacity of intellect. When I open my heart’s eyes to see God, open my soul’s ears to hear God, and my healed heart to do what God says, through the power of the Holy Spirit, my God’s given intellect is illuminated. My will changes, my rationale is converted, and God’s transformational truth is clarified. My thinking becomes centered on God’s truths and words that can bring LIFE -messages of hope, healing, and health form.

When God prompts me, I speak those words, and refreshment, revival, and recovery come. I finally realize that my ability to envision the pictures of hope, discern the words of God’s healing, and comprehend the wise path toward health comes through the creative breath of the Holy Spirit blowing His Fresh Wind into my thoughts and mind. One day as I listened to the Christmas carol, Do you hear what I hear? I could hear Jesus singing over me. I heard him ask, “Do you see what I see? Do you hear what I hear? Do you know what I know?” It was then that I decided to embrace the images and thoughts that often invaded my mind. I recognized that the word pictures and vivid images were a gift from God and the way He communicates with me. 

I don’t have silver and gold riches. No fancy house. No sight-taking vehicle. What I do have is God-given intellect. Webster defines intellect as the power of knowing as distinguished from the power to feel and to will; the capacity for knowledge; the capacity for rational or intelligent thought especially when highly developed; a person with great intellectual powers. God has given every believer His intellect. We all SEE, HEAR, AND KNOW something uniquely different from others. It may be through song, art, dancing, teaching, counseling, building, serving, speaking, or some many other ways. It becomes highly developed when we spend time in His Presence and He illuminates our creative God-given intellect. What is your God-given intellect and How will you GIVE God your intellect so that His Power can be manifested within you? 

Soul care training exercise:  How does God want to use what you SEE, HEAR, and KNOW to bring hope, healing, and health recovery to the hurting? 

  • Reflect and let the Holy Spirit reveal to you what is YOUR unique God-given intellect? What is it that you see, hear, or know differently from others?
    • Notice without judgment and with a curious awareness of what comes to your mind. Invite God into your sanctified imagination. Ask Him to bring to your attention how you can offer your God-given intellect to help others recover from their hurts, habits, and hangups?
  • Next scan your mind and notice what the Holy Spirit is sharing that you need to know, hear, or do to put your intellect to work. Expand your thoughts, it may be something you never thought He would allow you to see, hear, or do.
  • Finally, Focus on your breath. As you breathe in remember that the Holy Spirt, the Breath of Life, is breathing within you fresh air, fresh breaths, fresh oil to be poured out for the glory of God.

PRAYER: Holy Spirit, Breath of Life, take my intellect. Illuminate what I see, hear, and know. Let my mind be filled with thoughts that are true, honorable, respectful, and confirmed by Your Word. Let me withhold nothing that you have given me to offer as service to others. 

PRAISE: Now that you have emptied your mind of the clutter and wandered with Jesus, take a closing moment to experience the creative Presence of God. Then take the mindfulness of God’s intellect activated within you in these last few minutes of wandering into the next ones and beyond.

Until next time, be Resonant.

The post God-intellect appeared first on Resonant 7.

BONUS REFLECTION: Take six minutes to listen to the God-given intellect guided meditation.

https://resonant7.com/wp-content/uploads/2021/06/Godgivenintellect.m4a
Image attributions:  Text art app with words added

Filed Under: Wednesday Wanderings

June 23, 2021 by Sherri Woods Leave a Comment

Love in Motion

Welcome to Wednesday Wanderings with Dr. Sherri–a time we set aside to wander in the Presence of Jesus and ponder His truths. When you are ready, prepare your mind, body, and soul to have a transformational encounter with Jesus.

PREPARATION: In our last Wandering with Dr. Sherri, we examined  Bathe my Heart. This week we will examine Love in Motion.  When you are ready, you may begin the dialogue with Jesus and state: “Jesus, I invite you to help me to leisurely wander into your Presence. Prepare my heart to receive, and illuminate my spiritual senses to encounter you.”

 PROMISE: Acts 17:28 Amplified Bible

28 For in Him we live and move and exist [that is, in Him we actually have our being], as even some of [a]your own poets have said, ‘For we also are His children.’

Our hands and feet are instruments that can move for the Glory of God.

PSALM: Take my Life Frances Havergal (1836-1879) 

Take my hands, and let them move
At the impulse of Thy love;
Take my feet and let them be
Swift and beautiful for Thee,
Swift and beautiful for Thee.
Frances Havergal was known as the consecration poet. She strived to live a life fully dedicated to Christ and to those she saw in any physical or spiritual need.

PARABLE:  Before last year, I would have doubted that I could experience God through movements. When you are at the lowest emotional place you have been, you will try anything. Upon seeking recovery for my complicated grief, my counselor advised me to try yoga. My inner religious critic began to tell me that yoga was not of God. After meeting God on the mat during my first Christ-centered yoga experience, I realized that God is the Creator and has created everything for His Glory.

I put love in motion and surrendered my hands and feet to the impulse of His love and it has been beautiful.  God has allowed me to become a Certified Yoga Teacher and be trained in EMDR (trauma therapy) and yoga. Not only have I continued to meet God on my mat but He has allowed me to lead others to His Presence through restorative stretches.  My mat time is an act of worship. Every prayer hand I make reminds me to stop and pray to my God who hears and answers prayer. Every warrior pose I take reminds me to stand strong and courageous suited in the Armor of God as He fights for me. Every Child’s pose reminds me to surrender my cares to the one who cares for me. Every final resting pose reminds me to rest in His Presence. 

I am being pulled to deeper waters and to let God water the seed of MiBoSo (mind, body, and soul) Ministry that He placed within me. MiBoSo includes meditations to calm and still the mind, restorative movements to relax the body, and moments to search the soul. God is drawing me to put love in motion and be a vessel of healing to hurting people as I invite them to meet Him on the mat. It may not be your call. It may cause controversy within your mind. BUT I realize that it is In God I live (Genesis 2: 7; Acts 17:25) for He is the Breath of Life and the Giver of Life. My existence depends on Him. I know In God I move. He is the one who gives me physical and spiritual strength when I am weary to do all things in love (Psalm 68:35; Isiah 40:29-31; 1 Corin 16:14. I accept that In God I have my Being (Colossians 1:16-17) and I am held together by Him. So, I will commit every breath I take and every move I make on the mat to the Glory of God.

Soul care training exercise:  What is God desiring of your hands and feet? How is He asking you to put your love in motion? 

  • Reflect and let the Holy Spirit reveal to you the new way He would like to put your love into motion.
    • Notice without judgment and with a curious awareness of what comes to your mind. Invite God into your sanctified imagination. Ask Him to bring to your attention how you can offer your hands, offer your feet, and move swiftly for HIM?
  • Next scan your mind and notice what the Holy Spirit is sharing that you need to know, hear, or do to put love in motion. Expand your thoughts, it may be something you never thought He would lead you to do.
  • Finally, Focus on your breath. As you breathe in remember that it is God that you live, in God that you move, and in God that you have your being.

PRAYER: Holy Spirit, take my hands, take my feet, take my life and let it be an offering unto you. Cease the chatter of the Evil One who attempts to discourage me of the way I offer myself to you. Remind me that as I commit WHATEVER I do to you that YOU will establish my plans.

PRAISE: Now that you have emptied your mind of the clutter and wandered with Jesus, take a closing moment to experience the creative Presence of God. Then take the mindfulness of God’s creative Presence moving and being within you in these last few minutes of wandering into the next ones and beyond.

Until next time, be Resonant.

The post Love in Motion appeared first on Resonant 7.

BONUS REFLECTION: Take five minutes to listen to the Take my Hands guided meditation.

https://resonant7.com/wp-content/uploads/2021/06/takemyhands.m4a
Image attributions:  Text art app with words added

Filed Under: Wednesday Wanderings

June 9, 2021 by Sherri Woods 1 Comment

Bathe my Heart

Welcome to Wednesday Wanderings with Dr. Sherri–a time we set aside to wander in the Presence of Jesus and ponder His truths. When you are ready, prepare your mind, body, and soul to have a transformational encounter with Jesus.

PREPARATION: In our last Wandering with Dr. Sherri, we examined  Breath of God. This week we will examine Bathe My Heart.  When you are ready, you may begin the dialogue with Jesus and state: “Jesus, I invite you to help me to leisurely wander into your Presence. Prepare my heart to receive, and illuminate my spiritual senses to encounter you.”

 PROMISE: Titus 3:5 Amplified Bible

5 He saved us, not because of any works of righteousness that we have done, but because of His own compassion and mercy, by the cleansing of the new birth (spiritual transformation, regeneration) and renewing by the Holy Spirit,

The Holy Spirit is able to cleanse, renew, and spiritually transform us when we invite Him to Bathe our hearts.

PSALM: Fill Me Now 1879
Words and music by: Elwood H Stokes (1815-1897)

Cleanse and comfort
Bless and save me
Bathe O bathe my heart and brow
Thou art comforting and saving
Thou art sweetly filling now
Stokes requests the Holy Spirit to cleanse and comfort, bless and save, and bathe his heart. Like Stokes, Are you in need of a heart bath?

PARABLE:  As we were born, my mother assigned each of us a Beatitude. My Beatitude is “Blessed are the pure in heart for they shall see God” (Matthew 5:8).  I often wonder why my mother assigned this Beatitude to me. What about my integrity, moral courage, and godly character did she foresee? I learned early that the condition of my heart is attached to my vision. My imagination was sanctified from an early age. I could see God in nature. I could hear his audible voice. I could feel His Presence like a blanket. Whether it is through a bird kiss with a cardinal flying across my path, the bright wings of a butterfly landing catching my glimpse, the smell of an ocean breeze lingering in my nostrils, or the blue background of the sky absorbing the clouds and painting a rainbow, I still see and experience God’s presence. 

However, as life happens and  I experience hurts from others, if I am not careful, my spiritual senses dim and God seems distant. That is a lie. God never changes. He is always with me. Winking His eye and sending me God kisses through the birds, the trees, the flowers, and the sky.  It is the condition of my heart that prevents me from seeing and experiencing His Presence.

Like Stokes, I have OFTEN asked for God to cleanse my heart from the residue of the mistrust, anger, unforgiveness, lust, malice, jealousy, and negativity that life’s circumstances have left behind. I have asked Abba to save me from the tainted view of Him and the untrue beliefs that my heart has harbored and as a result has interfered with me being blessed with a pure heart.

FACT: God is near. Awaiting us to SEE Him. He knows each of His children and shows Himself to them in different ways. The pure in heart SEE God.

When is the last time you were able to see and experience God? Perhaps if you take time and invite Him to bathe oh bathe your heart, you might see Him more clearly. 

Soul care training exercise:  Does your heart need a bath? 

  • Reflect and let the Holy Spirit reveal to you what is within your heart that needs to be cleansed?
    • Notice without judgment and with a curious awareness of what comes to your mind. Invite God into your sanctified imagination. Ask Him to bring to your attention what is lingering in your heart that is unclean. Is it pride, greed, lust, envy, gluttony, wrath, unforgiveness, resentment, …. What is it?
  • Next scan your mind and notice what the Holy Spirit is sharing that you need to know, hear, or do to have a clean heart.
  • Finally, Focus on your breath. As you breathe in, invite the Holy Spirit to bathe your heart NOW. Fill the indwelling of the things that are true, honest, just, pure, lovely, of good report, and praiseworthy. Breathe in the clean and refreshing Breath of God. Breath out with a clean heart.

PRAYER: Holy Spirit, Breath of God, thank you for washing my heart clean. Thank you that your breath clears the space for the love and compassion I need to dwell within my heart. I want a clean heart so I can see God. Show yourself NOW! 

PRAISE: Now that you have emptied your mind of the clutter and wandered with Jesus, take a closing moment to experience the cleansing Presence of God. Then take the mindfulness of God’s cleansing Presence moving and being within you in these last few minutes of wandering into the next ones and beyond.

Until next time, be Resonant.

The post Bathe my Heart appeared first on Resonant 7.

BONUS REFLECTION: Take five minutes to listen to the Cleansing Breath Meditation and cleanse your heart.

https://resonant7.com/wp-content/uploads/2021/05/cleansingbreath.m4a

 

Image attributions:  Text art app with words added

Filed Under: Wednesday Wanderings

May 26, 2021 by Sherri Woods 1 Comment

Breath of God

Welcome to Wednesday Wanderings with Dr. Sherri–a time we set aside to wander in the Presence of Jesus and ponder His truths. When you are ready, prepare your mind, body, and soul to have a transformational encounter with Jesus.

PREPARATION: In our last Wandering with Dr. Sherri, we examined  Found Faultless. This week we will examine Just Breathe.  When you are ready, you may begin the dialogue with Jesus and state: “Jesus, I invite you to help me to leisurely wander into your Presence. Prepare my heart to receive, and illuminate my spiritual senses to encounter you.”

 PROMISE: Job 33:4 Amplified Bible

“The Spirit of God has made me,
And the breath of [a]the Almighty gives me life [which inspires me].

The Holy Spirit is the Breath of God that created me and creates within me.

PSALM: Fill Me Now 1879
Words and music by: Elwood H Stokes (1815-1897)

Thou canst fill me gracious Spirit
Though I cannot tell thee how
But I need Thee greatly need Thee
Come O Come and fill me now
Stokes introduces us to the grace of The Holy Spirit and emphasizes the gift of being filled. He greatly needs to be filled with what?

PARABLE:  I don’t like swimming underwater. If I am honest, its not that I don’t like it. It is that I don’t know afraid of the requirement to be underwater and hold my breath. For a trauma survivor, holding your breath is an unnatural occurrence. You walk around in a state of fear unknowingly holding your breath. Afraid that life, some uncontrollable incident, a trauma, a hurt, a habit, or a hang-up will come along and leave you breathless. You misuse your breath and hold it in fear that your breath will be taken away. That is an oxymoron. I learned this when I went to adult swimming lessons a few years ago. The instructor taught me to take a breath before I went underwater and held my breath. I learned that my breath is my greatest resource in swimming.

Because it was God’s breath that gave me life and His breath that inspires my life, the Holy Spirit, the Breath of God is my greatest supernatural resource. I realize that my fear of water is similar to my fears in life. I am holding my breath in life, afraid that I won’t meet the many tasks of the day. Procrastinating and not doing the genius thing – the God-given world-changing assignment within me because I am afraid that I won’t do it to perfection. So I hold my breath. I pause. I stay stagnant. I put off for tomorrow the wonderful creation God wants me to do today. Hours change to days. Days turn to weeks. Weeks turn to years. Years turn to decades. Until I wake up and realize the strength, the courage, the wisdom I need is living and breathing within me. So… like Stokes, I ask the Holy Spirit to breathe on me and in me and to fill me NOW. I take a deep breath in. I ask for the desire and the power to inspire me to do God’s work.

I breathe out realizing God’s creative Presence and Power lives within me. Then marvelous things happen. Not because I am marvelous but because the wondrous working Breath of God graciously fills me dissipating my paralyzing fears.   There is no room for being paralyzed by fear when the Holy Spirit is filling you with the gracious, creating power of God. He is the air I breathe. I am filled with the gracious, creative power of God. That inspires me and is  “WHY” I can do “WHAT”  God assigned me to do. 

Soul care training exercise:  Where are you holding your breath in life? What are you delaying that the Breath of God is inspiring you to do? 

  • Reflect and let the Holy Spirit reveal to you what creative, God-genius assignment you are being called to do?
    • Notice without judgment and with a curious awareness what comes to your mind. Invite God into your sanctified imagination. Ask Him to bring to your attention where fear has stopped you from using the creative, empowering, and inspiring power of God to do God’s work?
  • Next scan your mind and notice what the Holy Spirit is sharing that you need to know, hear, or do to move forward.
  • Finally, Focus on your breath. As you breathe in, invite the Holy Spirit to fill you NOW with the creative, empower, inspiring, Presence of God and breathe out His love.

PRAYER: Holy Spirit, Breath of God, fill me NOW with your life-giving breath. Breathe into the dead dreams and hopes within me. Let your Presence and Power be life in me. I can’t tell you how, but I know you will give me just what I need. 

PRAISE: Now that you have emptied your mind of the clutter and wandered with Jesus, take a closing moment to fill the Breath of God living within you. Then take the mindfulness of God’s breath of life moving and being within you in these last few minutes of wandering into the next ones and beyond.

Until next time, be Resonant.

The post Breath of God appeared first on Resonant 7.

 

Image attributions:  Text art app with words added

Filed Under: Wednesday Wanderings

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